William Arzt 2000m row
2,000m
Meters
6:47.5
Time
1:41.8
Pace
163
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 32 |
December 30, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.5 | 2,000m | 1:41.8 | 331 | 1439 | 32 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 800m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.4 | 900m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 1,100m | 1:45.0 | 302 | 1340 | 32 |
| 0:20.9 | 1,200m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.9 | 1,400m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,500m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.9 | 1,600m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.9 | 1,800m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,900m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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