William Arzt 2000m row
2,000m
Meters
7:33.3
Time
1:53.3
Pace
142
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
December 30, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 29 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 27 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 29 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 600m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 27 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.5 | 900m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 1,100m | 1:53.5 | 239 | 1123 | 29 |
| 0:22.6 | 1,200m | 1:53.0 | 243 | 1134 | 27 |
| 0:22.5 | 1,300m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.5 | 1,400m | 1:52.5 | 246 | 1146 | 29 |
| 0:22.3 | 1,500m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.4 | 1,600m | 1:52.0 | 249 | 1157 | 30 |
| 0:22.6 | 1,700m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.6 | 1,800m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.7 | 1,900m | 1:53.5 | 239 | 1123 | 29 |
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