William Arzt 6000m row

6,000m

Meters

24:24.2

Time

2:02.0

Pace

392

Calories

Average Watts193
Calories Per Hour963
Stroke Rate27

January 03, 2021 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:24.2 6,000m 2:02.0 193 963 27
0:51.0 200m 2:07.5 169 881 26
0:49.5 400m 2:03.7 185 935 28
0:49.0 600m 2:02.5 190 955 28
0:49.6 800m 2:04.0 184 931 28
0:49.2 1,000m 2:03.0 188 947 27
0:49.2 1,200m 2:03.0 188 947 28
0:49.5 1,400m 2:03.7 185 935 27
0:49.0 1,600m 2:02.5 190 955 28
0:49.0 1,800m 2:02.5 190 955 27
0:48.8 2,000m 2:02.0 193 963 27
0:49.1 2,200m 2:02.7 189 951 28
0:48.9 2,400m 2:02.2 192 959 27
0:48.6 2,600m 2:01.5 195 971 27
0:48.4 2,800m 2:01.0 198 979 27
0:48.4 3,000m 2:01.0 198 979 26
0:48.6 3,200m 2:01.5 195 971 27
0:48.5 3,400m 2:01.2 196 975 27
0:48.1 3,600m 2:00.2 201 992 27
0:48.6 3,800m 2:01.5 195 971 27
0:48.2 4,000m 2:00.5 200 988 27
0:48.8 4,200m 2:02.0 193 963 27
0:48.8 4,400m 2:02.0 193 963 27
0:48.7 4,600m 2:01.7 194 967 27
0:49.2 4,800m 2:03.0 188 947 27
0:48.2 5,000m 2:00.5 200 988 26
0:48.3 5,200m 2:00.7 199 984 27
0:48.0 5,400m 2:00.0 203 997 28
0:48.7 5,600m 2:01.7 194 967 27

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Workout Graph

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