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William Arzt 6000m row

6,000m

Meters

24:17.9

Time

2:01.4

Pace

393

Calories

Average Watts195
Calories Per Hour971
Stroke Rate27

January 05, 2021 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:17.9 6,000m 2:01.4 195 971 27
0:51.1 200m 2:07.7 168 877 27
0:49.9 400m 2:04.7 180 920 28
0:49.8 600m 2:04.5 181 924 28
0:49.2 800m 2:03.0 188 947 27
0:48.7 1,000m 2:01.7 194 967 27
0:49.6 1,200m 2:04.0 184 931 27
0:49.2 1,400m 2:03.0 188 947 26
0:48.8 1,600m 2:02.0 193 963 27
0:48.3 1,800m 2:00.7 199 984 25
0:48.5 2,000m 2:01.2 196 975 26
0:48.8 2,200m 2:02.0 193 963 26
0:48.5 2,400m 2:01.2 196 975 27
0:48.7 2,600m 2:01.7 194 967 26
0:48.8 2,800m 2:02.0 193 963 27
0:49.0 3,000m 2:02.5 190 955 28
0:49.4 3,200m 2:03.5 186 939 26
0:48.8 3,400m 2:02.0 193 963 27
0:49.8 3,600m 2:04.5 181 924 25
0:48.2 3,800m 2:00.5 200 988 27
0:48.4 4,000m 2:01.0 198 979 27
0:48.4 4,200m 2:01.0 198 979 26
0:47.8 4,400m 1:59.5 205 1005 28
0:48.5 4,600m 2:01.2 196 975 26
0:48.0 4,800m 2:00.0 203 997 28
0:48.3 5,000m 2:00.7 199 984 29
0:48.2 5,200m 2:00.5 200 988 26
0:47.6 5,400m 1:59.0 208 1014 28
0:48.7 5,600m 2:01.7 194 967 26
0:45.7 5,800m 1:54.2 235 1107 29

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Workout Graph

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