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William Arzt 6000m row

6,000

Meters

24:17.9

Time

2:01.4

Pace

393

Calories

Average Watts195
Calories Per Hour971
Stroke Rate27

January 05, 2021 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:17.9 6,000 2:01.4 195 971 393 27
0:51.1 200 2:07.7 168 877 12 27
0:49.9 400 2:04.7 180 920 13 28
0:49.8 600 2:04.5 181 924 13 28
0:49.2 800 2:03.0 188 947 13 27
0:48.7 1,000 2:01.7 194 967 13 27
0:49.6 1,200 2:04.0 184 931 13 27
0:49.2 1,400 2:03.0 188 947 13 26
0:48.8 1,600 2:02.0 193 963 13 27
0:48.3 1,800 2:00.7 199 984 13 25
0:48.5 2,000 2:01.2 196 975 13 26
0:48.8 2,200 2:02.0 193 963 13 26
0:48.5 2,400 2:01.2 196 975 13 27
0:48.7 2,600 2:01.7 194 967 13 26
0:48.8 2,800 2:02.0 193 963 13 27
0:49.0 3,000 2:02.5 190 955 13 28
0:49.4 3,200 2:03.5 186 939 13 26
0:48.8 3,400 2:02.0 193 963 13 27
0:49.8 3,600 2:04.5 181 924 13 25
0:48.2 3,800 2:00.5 200 988 13 27
0:48.4 4,000 2:01.0 198 979 13 27
0:48.4 4,200 2:01.0 198 979 13 26
0:47.8 4,400 1:59.5 205 1005 13 28
0:48.5 4,600 2:01.2 196 975 13 26
0:48.0 4,800 2:00.0 203 997 13 28
0:48.3 5,000 2:00.7 199 984 13 29
0:48.2 5,200 2:00.5 200 988 13 26
0:47.6 5,400 1:59.0 208 1014 13 28
0:48.7 5,600 2:01.7 194 967 13 26
0:45.7 5,800 1:54.2 235 1107 14 29

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Workout Graph

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