William Arzt 2000m row
2,000m
Meters
6:47.9
Time
1:41.9
Pace
163
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
January 06, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.9 | 2,000m | 1:41.9 | 330 | 1435 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 34 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 31 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 33 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.3 | 700m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.5 | 800m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 32 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 32 |
| 0:21.1 | 1,100m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.1 | 1,300m | 1:45.5 | 298 | 1325 | 31 |
| 0:21.4 | 1,400m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.4 | 1,500m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.3 | 1,600m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 32 |
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Workout Graph
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