William Arzt 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
119
Calories
117
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 25 |
January 12, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 25 | 117 |
0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 100 |
0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 112 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 | 120 |
0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 | 122 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 | 123 |
0:26.5 | 600m | 2:12.5 | 150 | 817 | 27 | 120 |
0:26.7 | 700m | 2:13.5 | 147 | 806 | 25 | 121 |
0:26.9 | 800m | 2:14.5 | 144 | 795 | 25 | 120 |
0:27.2 | 900m | 2:16.0 | 139 | 778 | 24 | 119 |
0:27.1 | 1,000m | 2:15.5 | 141 | 784 | 27 | 120 |
0:27.2 | 1,100m | 2:16.0 | 139 | 778 | 24 | 120 |
0:27.3 | 1,200m | 2:16.5 | 138 | 773 | 24 | 118 |
0:27.1 | 1,300m | 2:15.5 | 141 | 784 | 24 | 120 |
0:27.2 | 1,400m | 2:16.0 | 139 | 778 | 24 | 121 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 24 | 120 |
0:27.5 | 1,600m | 2:17.5 | 135 | 763 | 24 | 120 |
0:27.2 | 1,700m | 2:16.0 | 139 | 778 | 24 | 122 |
0:27.6 | 1,800m | 2:18.0 | 133 | 758 | 26 | 123 |
0:27.7 | 1,900m | 2:18.5 | 132 | 753 | 24 | 119 |
0:28.1 | 2,000m | 2:20.5 | 126 | 734 | 26 | 118 |
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Workout Graph
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