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William Arzt 2000m row

2,000m

Meters

8:00.0

Time

2:00.0

Pace

133

Calories

Average Watts203
Calories Per Hour997
Stroke Rate28

January 13, 2021 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,000m 2:00.0 203 997 28
0:24.0 100m 2:00.0 203 997 27
0:24.0 200m 2:00.0 203 997 28
0:24.3 300m 2:01.5 195 971 25
0:24.0 400m 2:00.0 203 997 28
0:23.9 500m 1:59.5 205 1005 28
0:23.8 600m 1:59.0 208 1014 30
0:24.0 700m 2:00.0 203 997 28
0:24.0 800m 2:00.0 203 997 28
0:23.9 900m 1:59.5 205 1005 28
0:24.2 1,000m 2:01.0 198 979 27
0:24.2 1,100m 2:01.0 198 979 27
0:24.3 1,200m 2:01.5 195 971 30
0:24.1 1,300m 2:00.5 200 988 27
0:23.9 1,400m 1:59.5 205 1005 30
0:24.0 1,500m 2:00.0 203 997 28
0:23.8 1,600m 1:59.0 208 1014 28
0:24.1 1,700m 2:00.5 200 988 27

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Workout Graph

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