William Arzt 5000m row
5,000m
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
January 14, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.8 | 5,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 27 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 27 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 28 |