William Arzt 2000m row
2,000m
Meters
7:04.6
Time
1:46.1
Pace
154
Calories
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 31 |
January 27, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 2,000m | 1:46.1 | 293 | 1307 | 31 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 31 |
| 0:19.6 | 400m | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
| 0:29.0 | 600m | 2:25.0 | 115 | 695 | 27 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 31 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 900m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.6 | 1,000m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.3 | 1,100m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.3 | 1,200m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.5 | 1,300m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.5 | 1,400m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.0 | 1,500m | 1:45.0 | 302 | 1340 | 29 |
| 0:21.1 | 1,600m | 1:45.5 | 298 | 1325 | 31 |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 29 |
| 0:20.8 | 1,800m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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