William Arzt 2000m row
2,000
Meters
8:07.2
Time
2:01.8
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
February 03, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 131 | 28 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 7 | 27 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 7 | 28 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 7 | 28 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 7 | 28 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 7 | 25 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 7 | 28 |
| 0:24.5 | 1,100 | 2:02.5 | 190 | 955 | 7 | 30 |
| 0:23.9 | 1,200 | 1:59.5 | 205 | 1005 | 7 | 28 |
| 0:26.1 | 1,300 | 2:10.5 | 157 | 841 | 6 | 25 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 6 | 26 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.5 | 1,700 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.8 | 1,800 | 2:09.0 | 163 | 861 | 6 | 26 |
| 0:25.0 | 1,900 | 2:05.0 | 179 | 916 | 6 | 29 |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 881 | 6 | 28 |
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Workout Graph
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