William Arzt 2000m row
2,000m
Meters
6:48.0
Time
1:42.0
Pace
163
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 32 |
February 17, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.0 | 2,000m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
| 0:20.2 | 600m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 1,000m | 1:45.0 | 302 | 1340 | 29 |
| 0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 32 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 1,300m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.4 | 1,400m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 1,500m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.2 | 1,600m | 1:46.0 | 294 | 1311 | 31 |
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