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William Arzt 6000m row

6,000

Meters

22:41.6

Time

1:53.4

Pace

425

Calories

Average Watts240
Calories Per Hour1124
Stroke Rate26

February 20, 2021 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:41.6 6,000 1:53.4 240 1124 425 26
0:49.7 200 2:04.2 182 941 13 25
0:46.1 400 1:55.2 229 1093 14 27
0:46.7 600 1:56.7 220 1079 14 27
0:46.5 800 1:56.2 223 1083 14 27
0:46.8 1,000 1:57.0 219 1076 14 26
0:46.3 1,200 1:55.7 226 1088 14 27
0:45.6 1,400 1:54.0 236 1105 14 26
0:45.6 1,600 1:54.0 236 1105 14 26
0:46.2 1,800 1:55.5 227 1090 14 25
0:45.7 2,000 1:54.2 235 1102 14 26
0:45.3 2,200 1:53.2 241 1112 14 27
0:45.8 2,400 1:54.5 233 1100 14 25
0:45.1 2,600 1:52.7 244 1117 14 27
0:44.7 2,800 1:51.7 251 1127 14 26
0:44.7 3,000 1:51.7 251 1127 14 26
0:44.9 3,200 1:52.2 247 1122 14 25
0:44.2 3,400 1:50.5 259 1221 15 26
0:45.0 3,600 1:52.5 246 1120 14 25
0:45.1 3,800 1:52.7 244 1117 14 27
0:45.1 4,000 1:52.7 244 1117 14 25
0:45.0 4,200 1:52.5 246 1120 14 25
0:46.0 4,400 1:55.0 230 1095 14 27
0:45.9 4,600 1:54.7 232 1098 14 25
0:45.0 4,800 1:52.5 246 1120 14 27
0:44.9 5,000 1:52.2 247 1122 14 25
0:44.6 5,200 1:51.5 252 1130 14 27
0:44.6 5,400 1:51.5 252 1130 14 27
0:45.1 5,600 1:52.7 244 1117 14 28
0:44.3 5,800 1:50.7 258 1218 15 27
0:42.5 6,000 1:46.2 292 1270 15 28

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Workout Graph

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