William Arzt 2000m row
2,000m
Meters
6:49.4
Time
1:42.3
Pace
162
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 32 |
March 03, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 32 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 33 |
| 0:20.5 | 700m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.0 | 900m | 1:40.0 | 350 | 1504 | 33 |
| 0:20.2 | 1,000m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.4 | 1,100m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.7 | 1,200m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 1,400m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.8 | 1,500m | 1:44.0 | 311 | 1370 | 32 |
| 0:20.7 | 1,600m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 32 |
| 0:20.8 | 1,800m | 1:44.0 | 311 | 1370 | 32 |
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Workout Graph
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