William Arzt 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
March 04, 2021 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 |
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