William Arzt 34:29 row
8,014
Meters
34:29.4
Time
2:09.1
Pace
527
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
March 09, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:29.4 | 8,014 | 2:09.1 | 163 | 859 | 527 | 24 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 54 | 24 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 62 | 25 |
| 12:00.0 | 878 | 2:16.6 | 137 | 771 | 54 | 23 |
| 16:00.0 | 960 | 2:05.0 | 179 | 916 | 60 | 25 |
| 20:00.0 | 958 | 2:05.2 | 178 | 912 | 60 | 26 |
| 24:00.0 | 969 | 2:03.8 | 184 | 934 | 61 | 26 |
| 28:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 26 |
| 32:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 26 |
| 34:29.4 | 427 | 2:54.9 | 65 | 524 | 52 | 11 |