William Arzt 2000m row
2,000
Meters
8:19.7
Time
2:04.9
Pace
120
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
March 10, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 120 | 27 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 26 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 28 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.4 | 500 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.7 | 700 | 2:03.5 | 186 | 939 | 6 | 29 |
| 0:24.7 | 800 | 2:03.5 | 186 | 939 | 6 | 27 |
| 0:25.7 | 900 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:26.0 | 1,100 | 2:10.0 | 159 | 848 | 6 | 25 |
| 0:25.6 | 1,200 | 2:08.0 | 167 | 874 | 6 | 28 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 909 | 6 | 26 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 6 | 29 |
| 0:25.2 | 1,600 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 931 | 6 | 27 |
| 0:24.4 | 1,800 | 2:02.0 | 193 | 963 | 6 | 27 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 6 | 28 |
| 0:25.8 | 2,000 | 2:09.0 | 163 | 861 | 6 | 26 |