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William Arzt 10000m row

10,000

Meters

39:50.2

Time

1:59.5

Pace

667

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate27

March 11, 2021 15:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:50.2 10,000 1:59.5 205 1005 667 27
1:37.6 400 2:02.0 193 959 26 26
1:34.9 800 1:58.6 210 1024 27 27
1:34.4 1,200 1:58.0 213 1029 27 27
1:43.0 1,600 2:08.7 164 873 25 24
1:29.9 2,000 1:52.3 247 1161 29 28
1:34.3 2,400 1:57.8 214 1030 27 27
1:35.3 2,800 1:59.1 207 1019 27 26
1:34.9 3,200 1:58.6 210 1024 27 27
1:34.5 3,600 1:58.1 212 1028 27 27
1:34.0 4,000 1:57.5 216 1034 27 27
1:35.3 4,400 1:59.1 207 1019 27 26
1:34.8 4,800 1:58.5 210 1025 27 27
1:36.2 5,200 2:00.2 201 1010 27 27
1:37.1 5,600 2:01.3 196 963 26 27
1:36.5 6,000 2:00.6 199 969 26 27
1:36.1 6,400 2:00.1 202 1011 27 27
1:36.3 6,800 2:00.3 201 971 26 26
1:35.3 7,200 1:59.1 207 1019 27 27
1:35.7 7,600 1:59.6 204 1015 27 28
1:35.8 8,000 1:59.7 204 1014 27 26
1:35.5 8,400 1:59.3 206 1017 27 27
1:35.7 8,800 1:59.6 204 1015 27 28
1:33.3 9,200 1:56.6 221 1041 27 27

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Workout Graph

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