William Arzt 10000m row
10,000
Meters
37:40.9
Time
1:53.0
Pace
703
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
March 12, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:40.9 | 10,000 | 1:53.0 | 242 | 1119 | 703 | 28 |
| 1:35.0 | 400 | 1:58.7 | 209 | 1023 | 27 | 28 |
| 1:33.4 | 800 | 1:56.7 | 220 | 1040 | 27 | 28 |
| 1:31.9 | 1,200 | 1:54.8 | 231 | 1057 | 27 | 29 |
| 1:30.7 | 1,600 | 1:53.3 | 240 | 1111 | 28 | 28 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 28 |
| 1:27.6 | 2,400 | 1:49.5 | 267 | 1191 | 29 | 29 |
| 1:28.5 | 2,800 | 1:50.6 | 259 | 1179 | 29 | 28 |
| 1:26.4 | 3,200 | 1:48.0 | 278 | 1250 | 30 | 28 |
| 1:23.8 | 3,600 | 1:44.7 | 305 | 1331 | 31 | 29 |
| 1:24.3 | 4,000 | 1:45.3 | 299 | 1323 | 31 | 29 |
| 1:33.6 | 4,400 | 1:57.0 | 219 | 1038 | 27 | 28 |
| 1:33.7 | 4,800 | 1:57.1 | 218 | 1037 | 27 | 28 |
| 1:32.3 | 5,200 | 1:55.3 | 228 | 1053 | 27 | 28 |
| 1:31.4 | 5,600 | 1:54.2 | 235 | 1102 | 28 | 28 |
| 1:31.2 | 6,000 | 1:54.0 | 236 | 1105 | 28 | 28 |
| 1:28.7 | 6,400 | 1:50.8 | 257 | 1177 | 29 | 28 |
| 1:29.3 | 6,800 | 1:51.6 | 252 | 1128 | 28 | 28 |
| 1:29.1 | 7,200 | 1:51.3 | 253 | 1131 | 28 | 28 |
| 1:33.8 | 7,600 | 1:57.2 | 217 | 1036 | 27 | 28 |
| 1:30.9 | 8,000 | 1:53.6 | 239 | 1108 | 28 | 28 |
| 1:33.1 | 8,400 | 1:56.3 | 222 | 1044 | 27 | 28 |
| 1:32.2 | 8,800 | 1:55.2 | 229 | 1054 | 27 | 28 |
| 1:32.1 | 9,200 | 1:55.1 | 229 | 1055 | 27 | 27 |
| 1:30.5 | 9,600 | 1:53.1 | 242 | 1113 | 28 | 28 |
| 1:26.6 | 10,000 | 1:48.2 | 276 | 1247 | 30 | 28 |