William Arzt 669m row
669m
Meters
2:51.9
Time
2:08.4
Pace
41
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
March 17, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.9 | 669m | 2:08.4 | 165 | 868 | 27 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 26 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 27 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 28 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 26 |
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