William Arzt 2000m row
2,000m
Meters
9:18.1
Time
2:19.5
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
March 19, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 25 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 24 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 21 |
| 0:27.7 | 700m | 2:18.5 | 132 | 753 | 22 |
| 0:27.5 | 800m | 2:17.5 | 135 | 763 | 24 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 24 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 22 |
| 0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 24 |
| 0:27.8 | 1,200m | 2:19.0 | 130 | 748 | 24 |
| 0:27.4 | 1,300m | 2:17.0 | 136 | 768 | 24 |
| 0:27.5 | 1,400m | 2:17.5 | 135 | 763 | 24 |
| 0:27.4 | 1,500m | 2:17.0 | 136 | 768 | 24 |
| 0:28.1 | 1,600m | 2:20.5 | 126 | 734 | 23 |
| 0:27.8 | 1,700m | 2:19.0 | 130 | 748 | 26 |
| 0:27.8 | 1,800m | 2:19.0 | 130 | 748 | 24 |
| 0:28.2 | 1,900m | 2:21.0 | 125 | 729 | 23 |
| 0:28.1 | 2,000m | 2:20.5 | 126 | 734 | 24 |
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Workout Graph
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