William Arzt 2000m row
2,000
Meters
9:18.1
Time
2:19.5
Pace
100
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
March 19, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,000 | 2:19.5 | 129 | 645 | 100 | 23 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 25 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 24 |
| 0:27.9 | 400 | 2:19.5 | 129 | 645 | 5 | 24 |
| 0:28.2 | 500 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:28.2 | 600 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:27.7 | 700 | 2:18.5 | 132 | 649 | 5 | 22 |
| 0:27.5 | 800 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.8 | 900 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:27.6 | 1,000 | 2:18.0 | 133 | 652 | 5 | 22 |
| 0:27.6 | 1,100 | 2:18.0 | 133 | 652 | 5 | 24 |
| 0:27.8 | 1,200 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:27.4 | 1,300 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:27.5 | 1,400 | 2:17.5 | 135 | 654 | 5 | 24 |
| 0:27.4 | 1,500 | 2:17.0 | 136 | 656 | 5 | 24 |
| 0:28.1 | 1,600 | 2:20.5 | 126 | 640 | 5 | 23 |
| 0:27.8 | 1,700 | 2:19.0 | 130 | 647 | 5 | 26 |
| 0:27.8 | 1,800 | 2:19.0 | 130 | 647 | 5 | 24 |
| 0:28.1 | 1,900 | 2:20.5 | 126 | 640 | 5 | 23 |
| 0:28.0 | 2,000 | 2:20.0 | 128 | 642 | 5 | 24 |