William Arzt 2000m row
2,000m
Meters
9:00.0
Time
2:15.0
Pace
118
Calories
118
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
April 01, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 26 | 118 |
0:25.9 | 100m | 2:09.5 | 161 | 854 | 26 | 104 |
0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 | 118 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 28 | 122 |
0:26.4 | 400m | 2:12.0 | 152 | 823 | 25 | 120 |
0:26.4 | 500m | 2:12.0 | 152 | 823 | 27 | 120 |
0:26.8 | 600m | 2:14.0 | 145 | 800 | 27 | 118 |
0:26.8 | 700m | 2:14.0 | 145 | 800 | 27 | 118 |
0:27.3 | 800m | 2:16.5 | 138 | 773 | 24 | 118 |
0:27.9 | 900m | 2:19.5 | 129 | 743 | 26 | 118 |
0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 26 | 119 |
0:28.0 | 1,100m | 2:20.0 | 128 | 738 | 26 | 119 |
0:28.3 | 1,200m | 2:21.5 | 124 | 725 | 25 | 118 |
0:28.1 | 1,300m | 2:20.5 | 126 | 734 | 26 | 119 |
0:26.8 | 1,400m | 2:14.0 | 145 | 800 | 27 | 124 |
0:27.9 | 1,500m | 2:19.5 | 129 | 743 | 26 | 119 |
0:28.5 | 1,600m | 2:22.5 | 121 | 716 | 25 | 120 |
0:28.6 | 1,700m | 2:23.0 | 120 | 711 | 27 | 118 |
0:27.0 | 1,800m | 2:15.0 | 142 | 789 | 27 | 122 |
0:25.3 | 1,900m | 2:06.5 | 173 | 895 | 26 | 127 |
0:25.9 | 2,000m | 2:09.5 | 161 | 854 | 28 | 129 |
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Workout Graph
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