William Arzt 2000m row
2,000
Meters
8:41.2
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
April 01, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 122 | 27 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 28 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 27 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 26 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 25 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 27 |
| 0:25.7 | 600 | 2:08.5 | 165 | 840 | 6 | 26 |
| 0:25.4 | 700 | 2:07.0 | 171 | 850 | 6 | 28 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 26 |
| 0:25.9 | 900 | 2:09.5 | 161 | 833 | 6 | 25 |
| 0:26.4 | 1,000 | 2:12.0 | 152 | 818 | 6 | 27 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.4 | 1,200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 853 | 6 | 28 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.4 | 1,500 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.8 | 1,600 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:25.8 | 1,700 | 2:09.0 | 163 | 837 | 6 | 28 |
| 0:27.2 | 1,800 | 2:16.0 | 139 | 794 | 6 | 27 |
| 0:27.1 | 1,900 | 2:15.5 | 141 | 797 | 6 | 27 |
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Workout Graph
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