William Arzt 6000m row
6,000m
Meters
26:22.5
Time
2:11.8
Pace
363
Calories
123
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 26 |
April 02, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.5 | 6,000m | 2:11.8 | 153 | 825 | 26 | 123 |
0:51.0 | 200m | 2:07.5 | 169 | 881 | 26 | 119 |
0:49.7 | 400m | 2:04.2 | 182 | 927 | 27 | 126 |
0:49.4 | 600m | 2:03.5 | 186 | 939 | 27 | 122 |
0:50.1 | 800m | 2:05.2 | 178 | 913 | 26 | 123 |
0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 124 |
0:51.1 | 1,200m | 2:07.7 | 168 | 877 | 26 | 127 |
0:51.5 | 1,400m | 2:08.7 | 164 | 864 | 27 | 127 |
0:52.7 | 1,600m | 2:11.7 | 153 | 826 | 25 | 123 |
0:53.3 | 1,800m | 2:13.2 | 148 | 809 | 26 | 125 |
0:53.7 | 2,000m | 2:14.2 | 145 | 797 | 27 | 123 |
1:07.7 | 2,200m | 2:49.2 | 72 | 548 | 20 | 117 |
0:52.1 | 2,400m | 2:10.2 | 158 | 845 | 27 | 125 |
0:52.8 | 2,600m | 2:12.0 | 152 | 823 | 27 | 124 |
0:53.2 | 2,800m | 2:13.0 | 149 | 812 | 26 | 122 |
0:52.8 | 3,000m | 2:12.0 | 152 | 823 | 27 | 125 |
0:52.1 | 3,200m | 2:10.2 | 158 | 845 | 27 | 126 |
0:52.9 | 3,400m | 2:12.2 | 151 | 820 | 27 | 124 |
0:53.2 | 3,600m | 2:13.0 | 149 | 812 | 26 | 124 |
0:52.3 | 3,800m | 2:10.7 | 157 | 838 | 26 | 124 |
0:52.9 | 4,000m | 2:12.2 | 151 | 820 | 27 | 126 |
0:52.4 | 4,200m | 2:11.0 | 156 | 835 | 26 | 127 |
0:52.5 | 4,400m | 2:11.2 | 155 | 832 | 26 | 125 |
0:53.4 | 4,600m | 2:13.5 | 147 | 806 | 27 | 124 |
0:52.7 | 4,800m | 2:11.7 | 153 | 826 | 26 | 123 |
0:52.3 | 5,000m | 2:10.7 | 157 | 838 | 26 | 127 |
0:53.4 | 5,200m | 2:13.5 | 147 | 806 | 27 | 126 |
0:52.8 | 5,400m | 2:12.0 | 152 | 823 | 27 | 124 |
0:52.7 | 5,600m | 2:11.7 | 153 | 826 | 27 | 126 |
0:52.6 | 5,800m | 2:11.5 | 154 | 829 | 23 | 126 |
0:53.2 | 6,000m | 2:13.0 | 149 | 812 | 25 | 125 |
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Workout Graph
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