William Arzt 2000m row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
119
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
April 07, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 26 | 124 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 30 | 115 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 | 125 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 28 | 124 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 26 | 129 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 27 | 126 |
| 0:26.8 | 600m | 2:14.0 | 145 | 800 | 27 | 125 |
| 0:27.5 | 700m | 2:17.5 | 135 | 763 | 24 | 123 |
| 0:26.7 | 800m | 2:13.5 | 147 | 806 | 27 | 125 |
| 0:26.9 | 900m | 2:14.5 | 144 | 795 | 27 | 128 |
| 0:28.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 126 |
| 0:27.8 | 1,100m | 2:19.0 | 130 | 748 | 26 | 123 |
| 0:27.7 | 1,200m | 2:18.5 | 132 | 753 | 26 | 127 |
| 0:27.5 | 1,300m | 2:17.5 | 135 | 763 | 26 | 124 |
| 0:27.8 | 1,400m | 2:19.0 | 130 | 748 | 26 | 128 |
| 0:27.4 | 1,500m | 2:17.0 | 136 | 768 | 26 | 129 |
| 0:28.3 | 1,600m | 2:21.5 | 124 | 725 | 25 | 126 |
| 0:27.0 | 1,700m | 2:15.0 | 142 | 789 | 27 | 127 |
| 0:26.3 | 1,800m | 2:11.5 | 154 | 829 | 27 | 126 |
| 0:26.7 | 1,900m | 2:13.5 | 147 | 806 | 27 | 129 |
| 0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 25 | 127 |
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Workout Graph
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