William Arzt 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
62
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
April 08, 2021 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 27 | 132 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 126 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 132 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 28 | 136 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 | 136 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 28 | 134 |
| 0:25.9 | 600m | 2:09.5 | 161 | 854 | 25 | 134 |
| 0:25.6 | 700m | 2:08.0 | 167 | 874 | 28 | 135 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 26 | 134 |
| 0:25.8 | 900m | 2:09.0 | 163 | 861 | 26 | 134 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 28 | 135 |
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Workout Graph
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