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William Arzt 10000m row

10,000

Meters

40:00.3

Time

2:00.0

Pace

664

Calories

134

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate27

April 14, 2021 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.3 10,000 2:00.0 202 996 664 27 134
1:41.0 400 2:06.2 174 891 25 27 120
1:32.8 800 1:56.0 224 1086 28 28 130
1:33.0 1,200 1:56.2 223 1083 28 28 131
1:35.1 1,600 1:58.8 208 1022 27 28 131
1:34.7 2,000 1:58.3 211 1026 27 27 136
1:35.0 2,400 1:58.7 209 1023 27 27 136
1:33.8 2,800 1:57.2 217 1036 27 27 139
1:33.8 3,200 1:57.2 217 1036 27 27 138
1:33.4 3,600 1:56.7 220 1040 27 27 141
1:34.5 4,000 1:58.1 212 1028 27 27 140
1:35.6 4,400 1:59.5 205 1016 27 27 137
1:36.2 4,800 2:00.2 201 1010 27 27 138
1:36.9 5,200 2:01.1 197 965 26 26 138
1:36.6 5,600 2:00.7 199 968 26 27 137
1:36.3 6,000 2:00.3 201 1009 27 26 137
1:36.8 6,400 2:01.0 198 966 26 27 136
1:37.9 6,800 2:02.3 191 956 26 26 134
1:37.1 7,200 2:01.3 196 963 26 27 137
1:37.9 7,600 2:02.3 191 956 26 26 137
1:38.1 8,000 2:02.6 190 954 26 27 137
1:38.8 8,400 2:03.5 186 947 26 26 137
1:39.0 8,800 2:03.7 185 945 26 27 136
1:39.4 9,200 2:04.2 182 941 26 27 135

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