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William Arzt 6000m row

6,000m

Meters

26:14.8

Time

2:11.2

Pace

364

Calories

126

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate26

April 15, 2021 16:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.8 6,000m 2:11.2 155 832 26 126
0:52.0 200m 2:10.0 159 848 27 112
0:50.7 400m 2:06.7 172 891 26 119
0:50.4 600m 2:06.0 175 902 26 122
0:50.6 800m 2:06.5 173 895 26 124
0:51.8 1,000m 2:09.5 161 854 27 125
0:53.0 1,200m 2:12.5 150 817 26 127
0:51.4 1,400m 2:08.5 165 867 26 126
0:51.0 1,600m 2:07.5 169 881 26 128
0:59.8 1,800m 2:29.5 105 660 24 127
0:49.7 2,000m 2:04.2 182 927 28 129
0:51.1 2,200m 2:07.7 168 877 27 132
0:52.9 2,400m 2:12.2 151 820 26 130
0:52.4 2,600m 2:11.0 156 835 28 128
0:52.5 2,800m 2:11.2 155 832 26 131
0:53.6 3,000m 2:14.0 145 800 27 130
0:51.9 3,200m 2:09.7 160 851 27 132
0:53.1 3,400m 2:12.7 150 814 27 125
0:53.9 3,600m 2:14.7 143 792 27 127
0:56.7 3,800m 2:21.7 123 722 23 121
0:53.6 4,000m 2:14.0 145 800 28 127
0:51.6 4,200m 2:09.0 163 861 27 127
0:52.8 4,400m 2:12.0 152 823 27 127
0:52.0 4,600m 2:10.0 159 848 27 129
0:52.5 4,800m 2:11.2 155 832 26 129
0:53.2 5,000m 2:13.0 149 812 26 127
0:52.1 5,200m 2:10.2 158 845 27 130
0:52.4 5,400m 2:11.0 156 835 26 129
0:52.6 5,600m 2:11.5 154 829 26 130
0:54.4 5,800m 2:16.0 139 778 27 127

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Workout Graph

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