William Arzt 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
121
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
April 19, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 121 | 27 | 114 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 27 | 94 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 6 | 26 | 104 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 28 | 111 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 26 | 113 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 28 | 112 |
| 0:25.3 | 600 | 2:06.5 | 173 | 895 | 6 | 26 | 112 |
| 0:25.3 | 700 | 2:06.5 | 173 | 895 | 6 | 26 | 117 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 6 | 29 | 115 |
| 0:25.9 | 900 | 2:09.5 | 161 | 854 | 6 | 26 | 112 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 6 | 28 | 116 |
| 0:43.4 | 1,100 | 3:37.0 | 34 | 417 | 5 | 14 | 104 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 6 | 28 | 111 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 6 | 26 | 119 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 888 | 6 | 26 | 120 |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 867 | 6 | 28 | 123 |
| 0:26.0 | 1,600 | 2:10.0 | 159 | 848 | 6 | 28 | 122 |
| 0:26.0 | 1,700 | 2:10.0 | 159 | 848 | 6 | 25 | 122 |
| 0:25.6 | 1,800 | 2:08.0 | 167 | 874 | 6 | 28 | 124 |
| 0:24.6 | 1,900 | 2:03.0 | 188 | 947 | 6 | 29 | 127 |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 881 | 6 | 28 | 127 |
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Workout Graph
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