William Arzt 2000m row
2,000m
Meters
9:00.1
Time
2:15.0
Pace
118
Calories
134
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 25 |
April 19, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 25 | 134 |
0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 132 |
0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 135 |
0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 135 |
0:25.9 | 400m | 2:09.5 | 161 | 854 | 26 | 138 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 28 | 137 |
0:26.2 | 600m | 2:11.0 | 156 | 835 | 28 | 136 |
0:26.5 | 700m | 2:12.5 | 150 | 817 | 25 | 137 |
0:26.8 | 800m | 2:14.0 | 145 | 800 | 25 | 138 |
0:26.0 | 900m | 2:10.0 | 159 | 848 | 23 | 136 |
0:26.7 | 1,000m | 2:13.5 | 147 | 806 | 22 | 135 |
0:27.1 | 1,100m | 2:15.5 | 141 | 784 | 22 | 134 |
0:27.1 | 1,200m | 2:15.5 | 141 | 784 | 24 | 133 |
0:27.3 | 1,300m | 2:16.5 | 138 | 773 | 24 | 134 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 22 | 134 |
0:27.1 | 1,500m | 2:15.5 | 141 | 784 | 24 | 132 |
0:27.4 | 1,600m | 2:17.0 | 136 | 768 | 24 | 131 |
0:27.4 | 1,700m | 2:17.0 | 136 | 768 | 24 | 131 |
0:28.6 | 1,800m | 2:23.0 | 120 | 711 | 23 | 129 |
0:29.2 | 1,900m | 2:26.0 | 112 | 687 | 25 | 128 |
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Workout Graph
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