William Arzt 2000m row
2,000m
Meters
8:50.5
Time
2:12.6
Pace
120
Calories
106
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 26 |
April 21, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 26 | 106 |
0:29.0 | 100m | 2:25.0 | 115 | 695 | 25 | 90 |
0:27.2 | 200m | 2:16.0 | 139 | 778 | 27 | 98 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 | 104 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 106 |
0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 | 108 |
0:25.9 | 600m | 2:09.5 | 161 | 854 | 28 | 109 |
0:26.4 | 700m | 2:12.0 | 152 | 823 | 25 | 105 |
0:27.0 | 800m | 2:15.0 | 142 | 789 | 27 | 103 |
0:26.6 | 900m | 2:13.0 | 149 | 812 | 25 | 105 |
0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 27 | 105 |
0:26.9 | 1,100m | 2:14.5 | 144 | 795 | 27 | 105 |
0:26.9 | 1,200m | 2:14.5 | 144 | 795 | 25 | 107 |
0:26.3 | 1,300m | 2:11.5 | 154 | 829 | 25 | 111 |
0:27.3 | 1,400m | 2:16.5 | 138 | 773 | 26 | 112 |
0:27.2 | 1,500m | 2:16.0 | 139 | 778 | 24 | 113 |
0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 27 | 112 |
0:26.1 | 1,700m | 2:10.5 | 157 | 841 | 28 | 114 |
0:25.1 | 1,800m | 2:05.5 | 177 | 909 | 29 | 117 |
0:25.4 | 1,900m | 2:07.0 | 171 | 888 | 26 | 119 |
0:26.1 | 2,000m | 2:10.5 | 157 | 841 | 28 | 118 |
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Workout Graph
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