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William Arzt 10000m row

10,000m

Meters

38:48.9

Time

1:56.4

Pace

680

Calories

154

Heart Rate

Average Watts222
Calories Per Hour1062
Stroke Rate28
Drag Factor121

April 22, 2021 11:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:48.9 10,000m 1:56.4 222 1062 28 154
1:35.9 400m 1:59.8 203 999 28 123
1:35.7 800m 1:59.6 204 1003 28 129
1:30.7 1,200m 1:53.3 240 1126 29 142
1:26.2 1,600m 1:47.7 280 1262 29 151
1:26.5 2,000m 1:48.1 277 1252 31 156
1:35.5 2,400m 1:59.3 206 1008 28 148
1:34.8 2,800m 1:58.5 210 1023 28 144
1:30.3 3,200m 1:52.8 243 1137 29 158
1:25.5 3,600m 1:46.8 287 1286 30 165
1:26.3 4,000m 1:47.8 279 1259 30 167
1:36.1 4,400m 2:00.1 202 994 27 153
1:41.2 4,800m 2:06.5 173 895 27 145
1:34.4 5,200m 1:58.0 213 1033 29 155
1:26.9 5,600m 1:48.6 273 1239 29 167
1:25.7 6,000m 1:47.1 285 1279 29 169
1:38.9 6,400m 2:03.6 185 937 27 156
1:43.5 6,800m 2:09.3 162 856 27 145
1:34.4 7,200m 1:58.0 213 1033 28 158
1:28.8 7,600m 1:51.0 256 1180 29 166
1:29.6 8,000m 1:52.0 249 1157 29 167
1:43.9 8,400m 2:09.8 160 849 27 147
1:35.8 8,800m 1:59.7 204 1001 28 159
1:31.8 9,200m 1:54.7 232 1097 29 168
1:30.0 9,600m 1:52.5 246 1146 29 169
1:40.6 10,000m 2:05.7 176 905 27 152