William Arzt 2000m row
2,000m
Meters
9:29.7
Time
2:22.4
Pace
113
Calories
108
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 25 |
April 23, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 25 | 108 |
0:29.8 | 100m | 2:29.0 | 106 | 664 | 26 | 96 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 24 | 106 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 | 109 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 109 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 109 |
0:27.4 | 600m | 2:17.0 | 136 | 768 | 26 | 110 |
0:28.0 | 700m | 2:20.0 | 128 | 738 | 26 | 108 |
0:27.6 | 800m | 2:18.0 | 133 | 758 | 24 | 109 |
0:27.1 | 900m | 2:15.5 | 141 | 784 | 27 | 111 |
0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 24 | 111 |
0:27.7 | 1,100m | 2:18.5 | 132 | 753 | 26 | 113 |
0:28.3 | 1,200m | 2:21.5 | 124 | 725 | 23 | 110 |
0:29.3 | 1,300m | 2:26.5 | 111 | 683 | 25 | 113 |
0:29.5 | 1,400m | 2:27.5 | 109 | 675 | 24 | 112 |
0:29.5 | 1,500m | 2:27.5 | 109 | 675 | 24 | 109 |
0:29.2 | 1,600m | 2:26.0 | 112 | 687 | 23 | 112 |
0:29.7 | 1,700m | 2:28.5 | 107 | 667 | 24 | 108 |
0:29.9 | 1,800m | 2:29.5 | 105 | 660 | 24 | 111 |
0:30.0 | 1,900m | 2:30.0 | 104 | 656 | 24 | 112 |
0:30.0 | 2,000m | 2:30.0 | 104 | 656 | 24 | 110 |
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Workout Graph
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