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William Arzt 10000m row

10,000

Meters

42:44.8

Time

2:08.2

Pace

621

Calories

122

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26

April 24, 2021 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:44.8 10,000 2:08.2 166 871 621 26 122
1:47.0 400 2:13.7 146 807 24 24 110
1:43.3 800 2:09.1 163 871 25 26 115
1:44.5 1,200 2:10.6 157 826 24 26 114
1:43.9 1,600 2:09.8 160 866 25 25 119
1:43.2 2,000 2:09.0 163 872 25 26 119
1:42.4 2,400 2:08.0 167 878 25 26 123
1:44.5 2,800 2:10.6 157 826 24 26 121
1:41.0 3,200 2:06.2 174 891 25 27 123
1:42.2 3,600 2:07.7 168 880 25 26 123
1:42.3 4,000 2:07.8 167 879 25 26 124
2:01.7 4,400 2:32.1 99 650 22 21 128
1:39.5 4,800 2:04.3 182 940 26 27 125
1:42.6 5,200 2:08.2 166 877 25 27 121
1:39.6 5,600 2:04.5 181 939 26 27 128
1:40.5 6,000 2:05.6 177 895 25 26 126
1:40.6 6,400 2:05.7 176 894 25 27 130
1:40.1 6,800 2:05.1 179 899 25 26 128
1:40.7 7,200 2:05.8 175 893 25 27 126
1:39.5 7,600 2:04.3 182 940 26 27 128
1:40.3 8,000 2:05.3 178 897 25 26 125
1:41.6 8,400 2:07.0 171 885 25 26 127
1:41.3 8,800 2:06.6 172 888 25 27 126
1:40.9 9,200 2:06.1 174 891 25 26 127
1:41.3 9,600 2:06.6 172 888 25 26 126
1:41.5 10,000 2:06.8 171 886 25 27 127

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Workout Graph

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