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William Arzt 10000m row

10,000m

Meters

42:44.8

Time

2:08.2

Pace

621

Calories

122

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26

April 24, 2021 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.8 10,000m 2:08.2 166 871 26 122
1:47.0 400m 2:13.7 146 803 24 110
1:43.3 800m 2:09.1 163 859 26 115
1:44.5 1,200m 2:10.6 157 840 26 114
1:43.9 1,600m 2:09.8 160 849 25 119
1:43.2 2,000m 2:09.0 163 861 26 119
1:42.4 2,400m 2:08.0 167 874 26 123
1:44.5 2,800m 2:10.6 157 840 26 121
1:41.0 3,200m 2:06.2 174 898 27 123
1:42.2 3,600m 2:07.7 168 877 26 123
1:42.3 4,000m 2:07.8 167 876 26 124
2:01.7 4,400m 2:32.1 99 642 21 128
1:39.5 4,800m 2:04.3 182 926 27 125
1:42.6 5,200m 2:08.2 166 871 27 121
1:39.6 5,600m 2:04.5 181 924 27 128
1:40.5 6,000m 2:05.6 177 907 26 126
1:40.6 6,400m 2:05.7 176 905 27 130
1:40.1 6,800m 2:05.1 179 914 26 128
1:40.7 7,200m 2:05.8 175 903 27 126
1:39.5 7,600m 2:04.3 182 926 27 128
1:40.3 8,000m 2:05.3 178 911 26 125
1:41.6 8,400m 2:07.0 171 888 26 127
1:41.3 8,800m 2:06.6 172 893 27 126
1:40.9 9,200m 2:06.1 174 900 26 127
1:41.3 9,600m 2:06.6 172 893 26 126
1:41.5 10,000m 2:06.8 171 889 27 127

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Workout Graph

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