William Arzt 2000m row
2,000
Meters
8:39.8
Time
2:09.9
Pace
122
Calories
111
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
May 03, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.8 | 2,000 | 2:09.9 | 159 | 848 | 122 | 27 | 111 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 5 | 24 | 91 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 6 | 27 | 98 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 6 | 28 | 100 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 28 | 105 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 26 | 105 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 6 | 29 | 111 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 7 | 27 | 123 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 7 | 29 | 130 |
| 0:25.4 | 900 | 2:07.0 | 171 | 888 | 6 | 28 | 122 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 6 | 26 | 118 |
| 0:26.5 | 1,100 | 2:12.5 | 150 | 817 | 6 | 27 | 115 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 789 | 6 | 27 | 115 |
| 0:25.9 | 1,300 | 2:09.5 | 161 | 854 | 6 | 28 | 117 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 6 | 28 | 113 |
| 0:26.5 | 1,500 | 2:12.5 | 150 | 817 | 6 | 27 | 114 |
| 0:26.1 | 1,600 | 2:10.5 | 157 | 841 | 6 | 25 | 120 |
| 0:26.3 | 1,700 | 2:11.5 | 154 | 829 | 6 | 27 | 115 |
| 0:27.1 | 1,800 | 2:15.5 | 141 | 784 | 6 | 27 | 114 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 6 | 27 | 118 |
| 0:26.4 | 2,000 | 2:12.0 | 152 | 823 | 6 | 27 | 115 |
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Workout Graph
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