William Arzt 2000m row
2,000
Meters
8:53.5
Time
2:13.3
Pace
120
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
May 03, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 120 | 25 | 137 |
| 0:28.0 | 100 | 2:20.0 | 128 | 771 | 6 | 28 | 132 |
| 0:26.7 | 200 | 2:13.5 | 147 | 808 | 6 | 25 | 136 |
| 0:27.3 | 300 | 2:16.5 | 138 | 791 | 6 | 26 | 136 |
| 0:28.5 | 400 | 2:22.5 | 121 | 757 | 6 | 23 | 133 |
| 0:27.5 | 500 | 2:17.5 | 135 | 785 | 6 | 26 | 134 |
| 0:28.1 | 600 | 2:20.5 | 126 | 768 | 6 | 26 | 132 |
| 0:26.7 | 700 | 2:13.5 | 147 | 808 | 6 | 25 | 134 |
| 0:26.2 | 800 | 2:11.0 | 156 | 824 | 6 | 25 | 139 |
| 0:27.2 | 900 | 2:16.0 | 139 | 794 | 6 | 26 | 139 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 800 | 6 | 25 | 139 |
| 0:26.8 | 1,100 | 2:14.0 | 145 | 805 | 6 | 27 | 136 |
| 0:27.1 | 1,200 | 2:15.5 | 141 | 797 | 6 | 27 | 135 |
| 0:27.2 | 1,300 | 2:16.0 | 139 | 794 | 6 | 26 | 136 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 818 | 6 | 25 | 137 |
| 0:26.2 | 1,500 | 2:11.0 | 156 | 824 | 6 | 25 | 139 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 840 | 6 | 23 | 142 |
| 0:25.7 | 1,700 | 2:08.5 | 165 | 840 | 6 | 23 | 142 |
| 0:25.5 | 1,800 | 2:07.5 | 169 | 847 | 6 | 24 | 145 |
| 0:25.1 | 1,900 | 2:05.5 | 177 | 860 | 6 | 26 | 144 |
| 0:25.4 | 2,000 | 2:07.0 | 171 | 850 | 6 | 24 | 145 |
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Workout Graph
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