William Arzt 2000m row
2,000
Meters
8:16.0
Time
2:04.0
Pace
128
Calories
121
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
May 05, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 128 | 27 | 121 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 26 | 103 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 27 | 117 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 6 | 29 | 116 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 6 | 27 | 119 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 6 | 29 | 120 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 6 | 26 | 123 |
| 0:25.6 | 700 | 2:08.0 | 167 | 874 | 6 | 28 | 119 |
| 0:25.5 | 800 | 2:07.5 | 169 | 881 | 6 | 26 | 117 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 6 | 28 | 118 |
| 0:24.4 | 1,000 | 2:02.0 | 193 | 963 | 7 | 25 | 127 |
| 0:24.5 | 1,100 | 2:02.5 | 190 | 955 | 7 | 27 | 127 |
| 0:24.1 | 1,200 | 2:00.5 | 200 | 988 | 7 | 25 | 131 |
| 0:24.4 | 1,300 | 2:02.0 | 193 | 963 | 7 | 25 | 130 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 6 | 26 | 130 |
| 0:24.0 | 1,500 | 2:00.0 | 203 | 997 | 7 | 28 | 133 |
| 0:25.0 | 1,600 | 2:05.0 | 179 | 916 | 6 | 26 | 128 |
| 0:24.4 | 1,700 | 2:02.0 | 193 | 963 | 7 | 27 | 128 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 997 | 7 | 28 | 132 |
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Workout Graph
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