William Arzt 1:00:00 row
14,153
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
May 11, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,153 | 2:07.1 | 170 | 885 | 25 | 127 |
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 116 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 116 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 26 | 124 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 125 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 126 |
| 12:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 129 |
| 14:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | 129 |
| 16:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | 130 |
| 18:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | 130 |
| 20:00.0 | 484 | 2:03.9 | 184 | 932 | 24 | 130 |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | 132 |
| 24:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | 133 |
| 26:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 130 |
| 28:00.0 | 479 | 2:05.2 | 178 | 912 | 25 | 130 |
| 30:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 132 |
| 32:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 131 |
| 34:00.0 | 476 | 2:06.0 | 175 | 901 | 25 | 131 |
| 36:00.0 | 476 | 2:06.0 | 175 | 901 | 24 | 132 |
| 38:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 132 |
| 40:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 132 |
| 42:00.0 | 476 | 2:06.0 | 175 | 901 | 26 | 135 |
| 44:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 129 |
| 46:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 129 |
| 48:00.0 | 454 | 2:12.1 | 152 | 821 | 25 | 126 |
| 50:00.0 | 468 | 2:08.2 | 166 | 871 | 25 | 132 |
| 52:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 130 |
| 54:00.0 | 464 | 2:09.3 | 162 | 857 | 25 | 129 |
| 56:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 126 |
| 58:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 126 |
| 1:00:00.0 | 461 | 2:10.1 | 159 | 846 | 26 | 123 |
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Workout Graph
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