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William Arzt 1:00:00 row

14,153

Meters

1:00:00.0

Time

2:07.1

Pace

885

Calories

127

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate25

May 11, 2021 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,153 2:07.1 170 885 885 25 127
2:00.0 458 2:11.0 156 835 28 26 116
4:00.0 472 2:07.1 170 886 30 25 116
6:00.0 480 2:05.0 179 916 31 26 124
8:00.0 481 2:04.7 180 920 31 25 125
10:00.0 475 2:06.3 174 897 30 24 126
12:00.0 483 2:04.2 183 928 31 24 129
14:00.0 487 2:03.2 187 944 31 25 129
16:00.0 467 2:08.4 165 867 29 24 130
18:00.0 478 2:05.5 177 909 30 25 130
20:00.0 484 2:03.9 184 932 31 24 130
22:00.0 483 2:04.2 183 928 31 24 132
24:00.0 481 2:04.7 180 920 31 25 133
26:00.0 478 2:05.5 177 909 30 24 130
28:00.0 479 2:05.2 178 912 30 25 130
30:00.0 476 2:06.0 175 901 30 25 132
32:00.0 478 2:05.5 177 909 30 24 131
34:00.0 476 2:06.0 175 901 30 25 131
36:00.0 476 2:06.0 175 901 30 24 132
38:00.0 475 2:06.3 174 897 30 24 132
40:00.0 471 2:07.3 169 882 29 25 132
42:00.0 476 2:06.0 175 901 30 26 135
44:00.0 460 2:10.4 158 842 28 25 129
46:00.0 460 2:10.4 158 842 28 24 129
48:00.0 454 2:12.1 152 821 27 25 126
50:00.0 468 2:08.2 166 871 29 25 132
52:00.0 463 2:09.5 161 853 28 25 130
54:00.0 464 2:09.3 162 857 29 25 129
56:00.0 456 2:11.5 154 828 28 24 126
58:00.0 458 2:11.0 156 835 28 24 126
1:00:00.0 461 2:10.1 159 846 28 26 123

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Workout Graph

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