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William Arzt 10000m row

10,000m

Meters

40:47.4

Time

2:02.3

Pace

657

Calories

156

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate27
Drag Factor118

May 24, 2021 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.4 10,000m 2:02.3 191 957 27 156
1:33.5 400m 1:56.8 219 1054 31 139
1:30.9 800m 1:53.6 239 1121 30 147
1:29.2 1,200m 1:51.5 252 1168 30 158
1:26.7 1,600m 1:48.3 275 1246 29 164
1:27.4 2,000m 1:49.2 268 1223 29 166
1:40.3 2,400m 2:05.3 178 911 28 152
1:50.2 2,800m 2:17.7 134 760 26 134
1:40.5 3,200m 2:05.6 177 907 27 153
1:26.4 3,600m 1:48.0 278 1256 29 170
1:26.1 4,000m 1:47.6 281 1266 29 173
1:58.9 4,400m 2:28.6 107 666 25 133
2:05.5 4,800m 2:36.8 91 612 23 126
1:41.3 5,200m 2:06.6 172 893 27 155
1:26.2 5,600m 1:47.7 280 1262 29 173
1:26.4 6,000m 1:48.0 278 1256 30 173
1:53.6 6,400m 2:22.0 122 720 26 144
2:02.4 6,800m 2:33.0 98 636 25 132
1:50.2 7,200m 2:17.7 134 760 27 145
1:35.0 7,600m 1:58.7 209 1019 28 159
1:35.1 8,000m 1:58.8 208 1017 28 162
1:33.4 8,400m 1:56.7 220 1056 28 167
1:33.2 8,800m 1:56.5 221 1061 27 168
1:33.0 9,200m 1:56.2 223 1066 27 169
1:32.3 9,600m 1:55.3 228 1084 28 171
1:29.7 10,000m 1:52.1 248 1154 29 176