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William Arzt 10000m row

10,000m

Meters

41:32.3

Time

2:04.6

Pace

638

Calories

129

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate26

June 01, 2021 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:32.3 10,000m 2:04.6 181 922 26 129
1:46.8 400m 2:13.5 147 806 25 115
1:41.6 800m 2:07.0 171 888 26 116
1:40.7 1,200m 2:05.8 175 903 26 120
1:41.0 1,600m 2:06.2 174 898 27 124
1:39.3 2,000m 2:04.1 183 929 27 128
1:39.5 2,400m 2:04.3 182 926 27 127
1:38.0 2,800m 2:02.5 190 955 26 129
1:38.7 3,200m 2:03.3 186 941 26 131
1:40.8 3,600m 2:06.0 175 902 26 128
1:41.4 4,000m 2:06.7 172 891 27 127
1:40.6 4,400m 2:05.7 176 905 27 131
1:40.0 4,800m 2:05.0 179 916 28 133
1:41.1 5,200m 2:06.3 173 896 27 132
1:42.0 5,600m 2:07.5 169 881 27 128
1:40.8 6,000m 2:06.0 175 902 27 130
1:39.9 6,400m 2:04.8 180 918 26 131
1:40.4 6,800m 2:05.5 177 909 27 133
1:38.7 7,200m 2:03.3 186 941 27 131
1:38.2 7,600m 2:02.7 189 951 26 136
1:38.2 8,000m 2:02.7 189 951 26 138
1:38.4 8,400m 2:03.0 188 947 27 136
1:37.5 8,800m 2:01.8 193 965 26 138
1:37.1 9,200m 2:01.3 196 973 26 141
1:37.0 9,600m 2:01.2 196 975 26 140
1:35.6 10,000m 1:59.5 205 1005 26 145

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Workout Graph

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