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William Arzt 10000m row

10,000

Meters

41:32.3

Time

2:04.6

Pace

638

Calories

129

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate26

June 01, 2021 16:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:32.3 10,000 2:04.6 181 922 638 26 129
1:46.8 400 2:13.5 147 806 24 25 115
1:41.6 800 2:07.0 171 888 25 26 116
1:40.7 1,200 2:05.8 175 903 25 26 120
1:41.0 1,600 2:06.2 174 898 25 27 124
1:39.3 2,000 2:04.1 183 929 26 27 128
1:39.5 2,400 2:04.3 182 926 26 27 127
1:38.0 2,800 2:02.5 190 955 26 26 129
1:38.7 3,200 2:03.3 186 941 26 26 131
1:40.8 3,600 2:06.0 175 902 25 26 128
1:41.4 4,000 2:06.7 172 891 25 27 127
1:40.6 4,400 2:05.7 176 905 25 27 131
1:40.0 4,800 2:05.0 179 916 25 28 133
1:41.1 5,200 2:06.3 173 896 25 27 132
1:42.0 5,600 2:07.5 169 881 25 27 128
1:40.8 6,000 2:06.0 175 902 25 27 130
1:39.9 6,400 2:04.8 180 918 25 26 131
1:40.4 6,800 2:05.5 177 909 25 27 133
1:38.7 7,200 2:03.3 186 941 26 27 131
1:38.2 7,600 2:02.7 189 951 26 26 136
1:38.2 8,000 2:02.7 189 951 26 26 138
1:38.4 8,400 2:03.0 188 947 26 27 136
1:37.5 8,800 2:01.8 193 965 26 26 138
1:37.1 9,200 2:01.3 196 973 26 26 141
1:37.0 9,600 2:01.2 196 975 26 26 140
1:35.6 10,000 1:59.5 205 1005 27 26 145

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Workout Graph

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