William Arzt 2000m row
2,000m
Meters
8:49.2
Time
2:12.3
Pace
121
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
June 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000m | 2:12.3 | 151 | 820 | 25 | 124 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 | 116 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 24 | 121 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 25 | 121 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 | 126 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 | 127 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 23 | 127 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 28 | 128 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 23 | 126 |
| 0:26.0 | 900m | 2:10.0 | 159 | 848 | 25 | 128 |
| 0:26.5 | 1,000m | 2:12.5 | 150 | 817 | 27 | 125 |
| 0:26.6 | 1,100m | 2:13.0 | 149 | 812 | 25 | 127 |
| 0:26.6 | 1,200m | 2:13.0 | 149 | 812 | 25 | 126 |
| 0:27.2 | 1,300m | 2:16.0 | 139 | 778 | 24 | 126 |
| 0:26.7 | 1,400m | 2:13.5 | 147 | 806 | 27 | 125 |
| 0:26.5 | 1,500m | 2:12.5 | 150 | 817 | 25 | 124 |
| 0:26.6 | 1,600m | 2:13.0 | 149 | 812 | 25 | 125 |
| 0:26.5 | 1,700m | 2:12.5 | 150 | 817 | 25 | 123 |
| 0:26.0 | 1,800m | 2:10.0 | 159 | 848 | 25 | 126 |
| 0:25.6 | 1,900m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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