William Arzt 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
121
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
June 01, 2021 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 820 | 121 | 25 | 124 |
| 0:29.5 | 100 | 2:27.5 | 109 | 732 | 6 | 26 | 116 |
| 0:27.1 | 200 | 2:15.5 | 141 | 797 | 6 | 24 | 121 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 25 | 121 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 25 | 126 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 25 | 127 |
| 0:25.8 | 600 | 2:09.0 | 163 | 837 | 6 | 23 | 127 |
| 0:26.1 | 700 | 2:10.5 | 157 | 827 | 6 | 28 | 128 |
| 0:26.3 | 800 | 2:11.5 | 154 | 821 | 6 | 23 | 126 |
| 0:26.0 | 900 | 2:10.0 | 159 | 830 | 6 | 25 | 128 |
| 0:26.5 | 1,000 | 2:12.5 | 150 | 815 | 6 | 27 | 125 |
| 0:26.6 | 1,100 | 2:13.0 | 149 | 812 | 6 | 25 | 127 |
| 0:26.6 | 1,200 | 2:13.0 | 149 | 812 | 6 | 25 | 126 |
| 0:27.2 | 1,300 | 2:16.0 | 139 | 794 | 6 | 24 | 126 |
| 0:26.7 | 1,400 | 2:13.5 | 147 | 808 | 6 | 27 | 125 |
| 0:26.5 | 1,500 | 2:12.5 | 150 | 815 | 6 | 25 | 124 |
| 0:26.6 | 1,600 | 2:13.0 | 149 | 812 | 6 | 25 | 125 |
| 0:26.5 | 1,700 | 2:12.5 | 150 | 815 | 6 | 25 | 123 |
| 0:26.0 | 1,800 | 2:10.0 | 159 | 830 | 6 | 25 | 126 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 843 | 6 | 26 |
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Workout Graph
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