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William Arzt 6000m row

6,000m

Meters

25:21.8

Time

2:06.8

Pace

376

Calories

140

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29

June 05, 2021 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:21.8 6,000m 2:06.8 172 890 29 140
0:52.5 200m 2:11.2 155 832 27 115
0:50.5 400m 2:06.2 174 898 29 121
2:16.5 600m 5:41.2 9 330 10 110
0:47.1 800m 1:57.7 214 1037 29 130
0:47.8 1,000m 1:59.5 205 1005 29 131
0:47.1 1,200m 1:57.7 214 1037 31 136
0:47.1 1,400m 1:57.7 214 1037 31 138
0:48.3 1,600m 2:00.7 199 984 29 135
0:46.7 1,800m 1:56.7 220 1056 31 144
0:46.9 2,000m 1:57.2 217 1047 31 145
0:47.2 2,200m 1:58.0 213 1033 31 145
0:47.7 2,400m 1:59.2 206 1010 29 144
0:47.4 2,600m 1:58.5 210 1023 30 144
0:47.3 2,800m 1:58.2 212 1028 29 145
0:48.1 3,000m 2:00.2 201 992 30 141
0:48.8 3,200m 2:02.0 193 963 28 143
0:47.9 3,400m 1:59.7 204 1001 30 141
0:47.5 3,600m 1:58.7 209 1019 29 145
0:47.2 3,800m 1:58.0 213 1033 31 147
0:47.2 4,000m 1:58.0 213 1033 29 148
0:46.5 4,200m 1:56.2 223 1066 31 152
0:45.9 4,400m 1:54.7 232 1097 31 153
0:48.3 4,600m 2:00.7 199 984 30 150
0:48.2 4,800m 2:00.5 200 988 30 144
0:48.0 5,000m 2:00.0 203 997 29 148
0:48.3 5,200m 2:00.7 199 984 30 147
0:47.6 5,400m 1:59.0 208 1014 30 150
0:47.9 5,600m 1:59.7 204 1001 30 149
0:49.3 5,800m 2:03.2 187 943 30

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Workout Graph

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