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William Arzt 6000m row

6,000

Meters

25:21.8

Time

2:06.8

Pace

376

Calories

140

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29

June 05, 2021 14:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:21.8 6,000 2:06.8 172 890 376 29 140
0:52.5 200 2:11.2 155 832 12 27 115
0:50.5 400 2:06.2 174 898 13 29 121
2:16.5 600 5:41.2 9 330 13 10 110
0:47.1 800 1:57.7 214 1037 14 29 130
0:47.8 1,000 1:59.5 205 1005 13 29 131
0:47.1 1,200 1:57.7 214 1037 14 31 136
0:47.1 1,400 1:57.7 214 1037 14 31 138
0:48.3 1,600 2:00.7 199 984 13 29 135
0:46.7 1,800 1:56.7 220 1056 14 31 144
0:46.9 2,000 1:57.2 217 1047 14 31 145
0:47.2 2,200 1:58.0 213 1033 14 31 145
0:47.7 2,400 1:59.2 206 1010 13 29 144
0:47.4 2,600 1:58.5 210 1023 13 30 144
0:47.3 2,800 1:58.2 212 1028 14 29 145
0:48.1 3,000 2:00.2 201 992 13 30 141
0:48.8 3,200 2:02.0 193 963 13 28 143
0:47.9 3,400 1:59.7 204 1001 13 30 141
0:47.5 3,600 1:58.7 209 1019 13 29 145
0:47.2 3,800 1:58.0 213 1033 14 31 147
0:47.2 4,000 1:58.0 213 1033 14 29 148
0:46.5 4,200 1:56.2 223 1066 14 31 152
0:45.9 4,400 1:54.7 232 1097 14 31 153
0:48.3 4,600 2:00.7 199 984 13 30 150
0:48.2 4,800 2:00.5 200 988 13 30 144
0:48.0 5,000 2:00.0 203 997 13 29 148
0:48.3 5,200 2:00.7 199 984 13 30 147
0:47.6 5,400 1:59.0 208 1014 13 30 150
0:47.9 5,600 1:59.7 204 1001 13 30 149
0:49.3 5,800 2:03.2 187 943 13 30

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Workout Graph

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