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William Arzt 10000m row

10,000m

Meters

37:48.3

Time

1:53.4

Pace

709

Calories

157

Heart Rate

Average Watts240
Calories Per Hour1125
Stroke Rate30

June 07, 2021 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
37:48.3 10,000m 1:53.4 240 1125 30 157
1:36.3 400m 2:00.3 201 990 31 127
1:33.9 800m 1:57.3 216 1044 32 136
1:32.0 1,200m 1:55.0 230 1092 31 145
1:30.3 1,600m 1:52.8 243 1137 33 153
1:28.8 2,000m 1:51.0 256 1180 32 154
1:25.2 2,400m 1:46.5 290 1297 31 165
1:31.8 2,800m 1:54.7 232 1097 30 151
1:34.5 3,200m 1:58.1 212 1030 30 151
1:32.4 3,600m 1:55.5 227 1081 29 155
1:31.4 4,000m 1:54.2 235 1107 30 159
1:28.6 4,400m 1:50.7 258 1186 30 165
1:26.4 4,800m 1:48.0 278 1256 31 170
1:31.0 5,200m 1:53.7 238 1118 29 161
1:35.0 5,600m 1:58.7 209 1019 30 155
1:32.7 6,000m 1:55.8 225 1074 29 157
1:30.7 6,400m 1:53.3 240 1126 28 163
1:29.5 6,800m 1:51.8 250 1160 30 168
1:28.2 7,200m 1:50.2 261 1198 29 170
1:26.3 7,600m 1:47.8 279 1259 31 170
1:35.4 8,000m 1:59.2 206 1010 30 161
1:31.8 8,400m 1:54.7 232 1097 29 164
1:30.6 8,800m 1:53.2 241 1129 30 168
1:32.2 9,200m 1:55.2 229 1086 29 167
1:31.8 9,600m 1:54.7 232 1097 29 167
1:22.8 10,000m 1:43.5 316 1386 33 175

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Workout Graph

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