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William Arzt 10:00 row

2,251m

Meters

10:00.0

Time

2:13.2

Pace

135

Calories

130

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate28

June 07, 2021 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,251m 2:13.2 148 808 28 130
0:20.0 71m 2:20.8 125 731 27 116
0:40.0 84m 1:59.0 207 1013 30 125
1:00.0 80m 2:05.0 179 916 27 130
1:20.0 80m 2:05.0 179 916 27 134
1:40.0 78m 2:08.2 166 871 27 133
2:00.0 79m 2:06.5 173 893 30 134
2:20.0 78m 2:08.2 166 871 27 135
2:40.0 78m 2:08.2 166 871 27 134
3:00.0 78m 2:08.2 166 871 30 132
3:20.0 77m 2:09.8 160 849 27 134
3:40.0 77m 2:09.8 160 849 27 134
4:00.0 76m 2:11.5 154 828 27 134
4:20.0 74m 2:15.1 142 788 27 134
4:40.0 73m 2:16.9 136 768 30 132
5:00.0 74m 2:15.1 142 788 27 130
5:20.0 74m 2:15.1 142 788 27 130
5:40.0 73m 2:16.9 136 768 27 131
6:00.0 73m 2:16.9 136 768 27 129
6:20.0 73m 2:16.9 136 768 27 129
6:40.0 72m 2:18.8 131 749 24 128
7:00.0 73m 2:16.9 136 768 27 129
7:20.0 73m 2:16.9 136 768 27 130
7:40.0 73m 2:16.9 136 768 27 131
8:00.0 72m 2:18.8 131 749 27 131
8:20.0 73m 2:16.9 136 768 30 130
8:40.0 74m 2:15.1 142 788 27 133
9:00.0 73m 2:16.9 136 768 27 131
9:20.0 73m 2:16.9 136 768 27 129
9:40.0 72m 2:18.8 131 749 27 130
10:00.0 73m 2:16.9 136 768 30 133

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Workout Graph

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