William Arzt 2000m row
2,000m
Meters
9:18.8
Time
2:19.7
Pace
115
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
June 08, 2021 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 27 | 114 |
| 0:55.8 | 100m | 4:39.0 | 16 | 355 | 14 | 84 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 26 | 108 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 29 | 111 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 | 114 |
| 0:26.4 | 600m | 2:12.0 | 152 | 823 | 27 | 113 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 25 | 115 |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 28 | 116 |
| 0:25.6 | 900m | 2:08.0 | 167 | 874 | 26 | 118 |
| 0:25.9 | 1,000m | 2:09.5 | 161 | 854 | 30 | 120 |
| 0:26.8 | 1,100m | 2:14.0 | 145 | 800 | 27 | 118 |
| 0:26.8 | 1,200m | 2:14.0 | 145 | 800 | 27 | 118 |
| 0:26.9 | 1,300m | 2:14.5 | 144 | 795 | 27 | 118 |
| 0:26.2 | 1,400m | 2:11.0 | 156 | 835 | 30 | 121 |
| 0:26.2 | 1,500m | 2:11.0 | 156 | 835 | 27 | 120 |
| 0:26.8 | 1,600m | 2:14.0 | 145 | 800 | 29 | 123 |
| 0:26.3 | 1,700m | 2:11.5 | 154 | 829 | 27 | 122 |
| 0:26.4 | 1,800m | 2:12.0 | 152 | 823 | 27 | 124 |
| 0:25.5 | 1,900m | 2:07.5 | 169 | 881 | 31 | 129 |
| 0:26.3 | 2,000m | 2:11.5 | 154 | 829 | 27 | 128 |
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Workout Graph
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