William Arzt 2000m row
2,000
Meters
8:00.1
Time
2:00.0
Pace
133
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
June 09, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 133 | 30 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 7 | 34 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 7 | 31 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 7 | 31 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 8 | 37 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 7 | 28 |
| 0:24.0 | 600 | 2:00.0 | 203 | 997 | 7 | 33 |
| 0:23.9 | 700 | 1:59.5 | 205 | 1005 | 7 | 28 |
| 0:24.6 | 800 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:25.3 | 900 | 2:06.5 | 173 | 895 | 6 | 31 |
| 0:25.4 | 1,000 | 2:07.0 | 171 | 888 | 6 | 28 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 6 | 29 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 6 | 31 |
| 0:24.6 | 1,300 | 2:03.0 | 188 | 947 | 6 | 29 |
| 0:24.3 | 1,400 | 2:01.5 | 195 | 971 | 7 | 27 |
| 0:24.1 | 1,500 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 988 | 7 | 30 |
| 0:24.3 | 1,700 | 2:01.5 | 195 | 971 | 7 | 30 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 997 | 7 | 28 |
| 0:24.2 | 1,900 | 2:01.0 | 198 | 979 | 7 | 30 |
| 0:23.9 | 2,000 | 1:59.5 | 205 | 1005 | 7 | 30 |
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Workout Graph
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