William Arzt 2000m row
2,000m
Meters
6:51.7
Time
1:42.9
Pace
161
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 36 |
June 09, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.7 | 2,000m | 1:42.9 | 321 | 1404 | 36 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 37 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 39 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.3 | 600m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.3 | 700m | 1:41.5 | 335 | 1451 | 39 |
| 0:20.4 | 800m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.2 | 1,100m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.3 | 1,300m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.2 | 1,400m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.1 | 1,500m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.9 | 1,600m | 1:44.5 | 307 | 1355 | 37 |
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