William Arzt 2000m row
2,000m
Meters
7:57.8
Time
1:59.4
Pace
134
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1006 |
Stroke Rate | 30 |
June 09, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 30 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 27 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 29 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 29 |
0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 30 |
0:24.2 | 600m | 2:01.0 | 198 | 979 | 30 |
0:24.1 | 700m | 2:00.5 | 200 | 988 | 27 |
0:24.0 | 800m | 2:00.0 | 203 | 997 | 30 |
0:24.0 | 900m | 2:00.0 | 203 | 997 | 30 |
0:24.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
0:23.4 | 1,100m | 1:57.0 | 219 | 1052 | 28 |
0:23.0 | 1,200m | 1:55.0 | 230 | 1092 | 31 |
0:22.9 | 1,300m | 1:54.5 | 233 | 1102 | 29 |
0:22.9 | 1,400m | 1:54.5 | 233 | 1102 | 29 |
0:22.8 | 1,500m | 1:54.0 | 236 | 1113 | 32 |
0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 29 |
0:22.9 | 1,700m | 1:54.5 | 233 | 1102 | 29 |
0:23.0 | 1,800m | 1:55.0 | 230 | 1092 | 29 |
0:23.2 | 1,900m | 1:56.0 | 224 | 1071 | 31 |
0:23.8 | 2,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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