William Arzt 500m row
500m
Meters
1:33.2
Time
1:33.2
Pace
46
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 44 |
June 10, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 500m | 1:33.2 | 432 | 1787 | 44 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 45 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 46 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 45 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 42 |
| 0:19.0 | 500m | 1:35.0 | 408 | 1704 | 44 |
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