William Arzt 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
43
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 38 |
June 10, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 43 | 38 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 9 | 40 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 9 | 37 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 9 | 37 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 40 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 9 | 37 |
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